Learning how to take care of yourself using natural health solutions involves re-educating yourself on how your body works.  You'll be amazed at how well your body is designed to work!  Learn how to give your body what it needs to live a healthy life!  And it's easier than you may think.

The following articles will help you to understand various aspects of achieving health in your body, soul and spirit.  Click on the topic for more information in that area:

Understanding Acidosis - Acidosis is the outcome when our pH becomes overly acid. The pH balance of our internal cells and fluids can effect every process in our body. Of these fluids, the blood is perhaps the most important. In a similar way that you body will do whatever it takes to regulate your body temperature, it will also do the same to ensure a slightly alkaline pH in the blood.

Sickness is a 'Symptom' - Over the years, we all have come to believe certain ideas about health and nutrition.  You may have come to believe that your body really doesn’t know what it’s doing.  Most of us are conditioned to believe that we are at the mercy of luck and heredity to determine how healthy we are now and how sick we can expect to be in the future.  You may think that you have little control over your own health – that you are destined to get the same diseases as your relatives.  But that is not necessarily true.

Medications Can Cause Cavities - My True Story: I went from having a few cavities in my lifetime, to having 4 crowns, 2 veneers, and fillings in several other teeth in only two years!  What was going on here?  How could my teeth get so bad so fast?

Our Creator's pH Balanced Nutritional Program - During our time on this earth, we need to feed our bodies from the earth that it was made in order to sustain it.  We need to get the vitamins and minerals from the earth into our bodies.  The way this is done is through plants and sunshine. Plants have the way to transform the inorganic minerals found in the earth into organic minerals that our bodies can digest and use to maintain health.  The plants pull nutrients out of the earth and sunshine helps transform it into organic form that our bodies can use.

Balance - The Key to a Healthy Life - Of all the balances the human body strives to maintain, the most crucial one is the one between acid and alkaline. Acid and alkaline is measured as pH.  Every organ in our body has a specific pH level.  And the most important level is the pH of the BLOOD.  All other areas can have an imbalance, but your blood cannot.  It is the most precious component in your body.  Why?  Because LIFE is in the blood!

RBTI - A Layman's Explanation - RBTI is the abbreviated term for Reams Biological Theory of Ionization.  This theory was discovered, developed and proven through the unique work of agronomist, biochemist and mathematician, Dr. Carey A. Reams, beginning in the 1930's.  It reveals the intricate cause and effect of the physiological dysfunctional patterns demonstrated through the urine and saliva analysis.  The individual, being analyzed, may or may not be aware of the dysfunction.  More importantly, the RBTI analysis will reveal a perfect life-style program each individual must follow to reverse the dysfunction patterns that RBTI has disclosed.

Importance of Digestive Enzymes - If you eat fast food, processed food, or cooked food you may need supplemental digestive enzymes to assist in the digestion of these enzyme deficient foods. Researchers have discovered that processing or cooking food kills virtually all of the digestive enzymes that were once in it. Food enzymes are the first step in proper digestion, absorption, and assimilation of vital nutrients. Undigested food can cause many health imbalances that can lead to a variety of issues.

Importance of Chlorophyll -  Chlorophyll is chemically similar in composition to that of human blood, except that the central atom in chlorophyll is magnesium, while iron is central in human blood. This, and the fact that chlorophyll is central in plan metabolism, had prompted scientists to find out if chlorophyll can offer similar benefits to humans. A number of chlorophyll researches have been focused on finding out the potential chlorophyll health benefits in humans.

Importance of Fiber and Elimination - Requirements for good health include proper digestion of nutrients and proper elimination of toxins.  If the body is allowed to accumulate toxins, chemicals and excessive waste products, these toxins can back up into the body and can cause headaches, loss of energy, fatigue or aches and pains.  Over the years, toxins can also contribute to serious illness.  Fiber as part of a good health regimen supports proper digestion and elimination to help prevent and alleviate these problems.

Fear - An Emotional Root of Illness - Fear is one of the most destructive emotions we can experience.  Fear can kill!  How often do we use the expression “Scared to death?”  God is obviously aware of the destructive impact of fear for He tells us not to fear.  Unlike anger where the instruction is to not let the sun go down on your anger, fear is to be denied access at ALL times.  Click here to learn how to deal with this deadly emotion.

Anger - An Emotional Root of Illness - When fear is not dealt with it leads to anger.  Anger is a strong, root emotion.  It impacts every metabolic function of the body.  Webster’s definition of anger is:  A strong feeling of displeasure and belligerence aroused by a wrong. Unlike fear, God’s instructions for anger are “don’t let the sun set on your anger.”  Anger in itself is not a problem, it is what you do with it that can be a problem.  Anger is on the rise in this country.  We see it in road rage, angry divorces, violence in schools and increased gang activity. Learn how to deal with this deadly emotion here.

Sorrow - An Emotional Root of Illness - Sorrow is our third root emotion.  It is a common emotion that impacts many areas of our lives.  Webster defines sorrow as “distress caused by loss, affliction, and disappointment or misfortune.  Grief, sadness or regret.”  For our purposes, we will define sorrow as a lack of sweetness.  Learn how to overcome sweetness here.

Spring Cleaning our 'Temples' -  It is customary to do a thorough cleaning of our houses during the spring.  We want everything cleansed and purified after a long winter.   An area of cleansing that is not part of most people’s spring routine is the cleansing of our bodies.  After living a more sedentary lifestyle during the winter months, and eating heavier foods, our bodies have stored up toxins and they need to be cleansed too!  Springtime provides many natural herbs to help us with our internal cleansing.  Click to identify these healthy 'weeds.'

“There will come a time when we will sit down to the banquet of our consequences.”  Robert Louis Stevenson

Total health is achieved by understanding the intricate relationships of the body (physical), mind (emotional), and spirit (spiritual).

Naturopathy uses natural health practices that do not involve orthodox drugs or surgical procedures.
 

Disclaimer
The information provided within this site is for informational purposes only and is not intended as a substitute for advice from a physician or other health care professional, and should not be used for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. A health care professional should be consulted before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Do not discontinue any other medical treatments without first consulting your doctor.